Pilates

Ballarat Pilates Instructors, Pilates in Ballarat


Alison Shirley

Clinic : Body Brilliance Pilates
Location : Level 1, 122 Armstrong St South, Ballarat 3350
Phone : 0415 955 858
Website : www.bodybrilliancepilates.com.au

Body Brilliance Pilates specialises in Studio (Equipment) Pilates, working one-on-one with your instructor in classes of only 4 participants.

Each person learns the best movement strategies according to their individual strengths, weaknesses and goals.

Learn to be your best and have control over your future.

Modalities : Pilates, Studio Pilates, Adult Beginner Dance Classes
Focus Areas : Injury Recovery and Prevention, Specialised Movement Skills, Strength, Flexibility and Fitness