S >


Alison SHIRLEY

Clinic : Body Brilliance Pilates
Location : Level 1, 122 Armstrong St South, Ballarat 3350
Phone : 0415 955 858
Website : www.bodybrilliancepilates.com.au

Body Brilliance Pilates specialises in Studio (Equipment) Pilates, working one-on-one with your instructor in classes of only 4 participants.

Each person learns the best movement strategies according to their individual strengths, weaknesses and goals.

Learn to be your best and have control over your future.

Modalities : Pilates, Studio Pilates, Adult Beginner Dance Classes
Focus Areas : Injury Recovery and Prevention, Specialised Movement Skills, Strength, Flexibility and Fitness


Kate SMYTH

Clinic : Athlete Sanctuary
Location : 15 Dawson St Sth, Ballarat 3350
Phone : 0400 221 267
Website : www.athletesanctuary.com.au

We provide an integrated healthcare using naturopathy, herbal medicine, nutritional and diagnostic testing services. We don’t just work with athletes, but a positive attitude is a common trait among our patients.

Our unique approach considers the whole body with all its complexities and inter-related systems and looks to address the cause of dysfunction in the body. We work collaboratively with other practitioners to obtain the best outcomes for patients.

Our Founder, Kate Smyth, is an Olympian and sports enthusiast who has been involved in a wide range of sports over many decades. She holds the highest available qualification in Australia in Naturopathy.

Modalities : Naturopathy, Nutrition, Herbal Medicine
Focus Areas : Gut Health & IBS, Athletic Performance, Stress, Insomnia, Aneamia, Immune Dysfunction, Skin Disorders, Allergies, Autoimmune Conditions, Fertility & Preconception Care, Chronic Injuries, PMS


Eliza STEELE

Clinic : Dhyana Yoga Studio
Location : 52 Hopetoun St, Ballarat East, 3350
Phone : 0435 043 521
Website : www.dhyanayogastudio.com

Dhyana Yoga Studio offers a relaxed and tranquil space to practice Yoga, free from the stress and intimidation that can pop up during a busy Yoga class. The small studio room only fits 6 mats, offering students very focused teaching with guided assisting and hands-on alignment. The space is warmed with radiant heat (between 28° and 35°). This allows students to deepen their practice through the warmth in the body.

Modalities : Yin Yoga, Vinyasa Yoga, Hatha Yoga
Focus Areas : Yoga, Mindfulness Meditation, Wellness Coaching


Mel STRATFORD

Clinic : Peartree Place
Location : 6 Young Street, Ballarat 3350
Phone : 0400 684 000
Website : www.melstratford.com

All services are specifically tailored to the individuals needs, wants and goals. A combination of modalities may be required for you to achieve sound emotional, physical and spiritual well-being to support and enhance future growth in all areas of life.

I offer a complimentary 15-minute chat to answer your questions and determine whether or not we would like to work together. Namaste.

Modalities : EFT, Natural Therapist, Health & Life Coach
Focus Areas : Stress, Anxiety, Fears/Phobias/Pain, Grief, Gut Issues, Weight Management, Life Coaching, Health Coaching


Jenny Jewel SWAN

Clinic : Jewels of Wellness and Mindfulness
Location : Ballarat
Phone : 0417 149 067
Website : Jewels of Wellness on Facebook

With a background in psychology and counselling, I specialise in mindfulness and meditation practices with many years experience in Buddhist mindfulness meditation practices, and more recently, mindfulness practices based on neuroscience research. I am a multi-faith pastoral care volunteer trained by the Buddhist Council of Victoria.

Modalities : Mindfulness Meditation, Breath Therapy
Focus Areas : Mindfulness Meditation, Breath Therapy, Traditional Tibetan Medicine (Esoteric Therapies), Buddhist Devotional Dance, Spiritual Counselling